Deadlifts:
4/20/12 | 95 lbs.
11/28/12 | 105 lbs
2/10/13 | 155 lbs
4/10/13 | 165 lbs
Snatches
4/2/13 | 42 lbs
6/20/13 | 52 lbs
6/25/13 | 55lbs
7/5/13 | 62lbs
Push Jerk:
6/24/13 | 65 lbs
Cleans:
4/18/13 | 95lbs
Work in Progress
This is a collection of my benchmarks and/or personal records. I try to record as much as I can to have a somewhat tangible evidence that I have improved. So far I only have my deadlifts recorded ...
Deadlifts:
4/20/12 | 95 lbs.
11/28/12 | 105 lbs
2/10/13 | 155 lbs
4/10/13 | 165 lbs
Snatches
4/2/13 | 42 lbs
6/20/13 | 52 lbs
6/25/13 | 55lbs
7/5/13 | 62lbs
Push Jerk:
6/24/13 | 65 lbs
Cleans:
4/18/13 | 95lbs
Deadlifts:
4/20/12 | 95 lbs.
11/28/12 | 105 lbs
2/10/13 | 155 lbs
4/10/13 | 165 lbs
Snatches
4/2/13 | 42 lbs
6/20/13 | 52 lbs
6/25/13 | 55lbs
7/5/13 | 62lbs
Push Jerk:
6/24/13 | 65 lbs
Cleans:
4/18/13 | 95lbs
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I want to be like you! Awesome job :)
ReplyDeleteYou can Monica!! Our muscle memory is amazing. Just keep at it, and you'll be able to lift more than you can imagine.
ReplyDelete